Bolinhas de pompoarismo: como usar na ginástica íntima?

O que são bolinhas de pompoarismo? As bolinhas de pompoarismo, também conhecidas como bolinhas tailandesas ou ben wa, são acessórios formados por duas bolinhas presas por uma corda de nylon.

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Para que servem? O acessório é ideal para a prática do pompoarismo, Ele ajuda a melhorar a coordenação motora e fortalecer a musculatura íntima.

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Diferenças entre as bolinhas e colar tailandês O colar tailandês é composto por cinco bolinhas fixadas por um cordão e é voltado para a prática do sexo em si.

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3 tipos de exercícios para usar as bolinhas: 1. Introduza a primeira bolinha no canal vaginal e, em seguida, contraia os músculos da barriga para que a próxima bolinha consiga ser sugada.

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2. Insira todas as bolinhas e faça movimentos de contração e relaxamento para expulsá-las.

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3. Introduza as bolinhas dentro do canal vaginal, lembrando de deixar apenas a cordinha para fora, movimente o quadril e rebole.

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