Por quantas noites podemos usar o mesmo pijama?

[{"selector":"#anim-d90a1a15-125e-4dab-b216-d0f65f03356d","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a14f642-432a-47c3-a1ba-cf429affc0f9","keyframes":{"transform":["translate3d(0px, 113.92748%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dormir costuma ser um dos momentos favoritos de muitas pessoas, é o que muitos esperam para fazer em folgas e feriados onde o alarme pode ser desligado e o sono apreciado. Coração Coração Coração Coração Coração

O que dizem os especialistas?

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Quando dormimos, nossos corpos continuam a funcionar, regenerando células, excretando óleos e eliminando suor.

[{"selector":"#anim-8c55fc90-5b21-4ef7-beed-678f51f89bd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4d58af0-4d4c-4cc3-ba70-a597d16b9dec","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd72076a-4835-4dfe-9428-2125454c315e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9af691b6-225d-47d6-80fb-6e74fed3a49c","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Embora esse seja um processo natural, ele contribui para um ambiente que pode ser propício à proliferação de bactérias e outros microrganismos.

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Fatores a Considerar:

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Transpiração:

[{"selector":"#anim-96beaae2-77a2-47b9-8d18-ebbc38a3b7d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9ec3571-0401-4d07-aac1-2f08c474779d","keyframes":{"transform":["translate3d(120.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3429be48-0d8d-4e24-8359-403770d67893","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dfa8a12-2d3f-4b2b-9036-fbfc87dfd1bf","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c611e35-97a3-4cce-99bf-1fac9cd29326","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A umidade retida nos tecidos do pijama não só é desconfortável, mas também pode aumentar a probabilidade de infecções cutâneas.

Atividades Antes de Dormir:

[{"selector":"#anim-1614fc98-9700-4253-b67d-b36dccb36d7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16b337e9-61e0-4707-9494-0f2e8ae800cb","keyframes":{"transform":["translate3d(120.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fec0e20-77d5-482a-a5f8-1a7cd343936c","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-badfbd7a-9175-44b4-9c19-88fad8889e57","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2723338c-fbb8-4e86-b66b-f21e92b79484","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Por exemplo, se você costuma comer, se exercitar ou realizar qualquer outra atividade que o faça suar antes de dormir, seus pijamas precisam ser trocados.

Doenças:

[{"selector":"#anim-f85a04e8-ddf5-46db-a5b3-b0c399f0c94b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c41ea4e-a2ce-45ea-9f98-77e36e3dbc1c","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b4daabf-0d8d-4fcc-a5cb-35b202056db9","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c87e0c5-c3c2-4d55-8726-d8451bf568b0","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bb2567d-1944-4088-88b4-ed1b2f555315","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Quando estamos doentes, nosso pijama pode se tornar um vetor para germes, especialmente se estivermos lidando com infecções de pele ou doenças transmissíveis.

NoSSAS camisolas estão em promoção

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Afinal, quantas noites podemos usar o mesmo pijama?

[{"selector":"#anim-6c668472-5c17-4386-a869-ad67727a2a01","keyframes":{"opacity":[0,1]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5cf9e52-8c16-4dc4-aeb3-e480f026ee27","keyframes":{"transform":["rotate(-89deg) translate3d(97.97296%, 0px, 0) rotate(89deg)","rotate(-89deg) translate3d(0px, 0px, 0) rotate(89deg)"]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e893aff7-1f03-49e0-8525-b3de088aca97","keyframes":{"opacity":[0,1]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9cc7a23-be34-4b13-820c-06654d1f48dc","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bacd33a0-3281-42f0-974e-064e18664fdf","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Seta

Por mais simples e às vezes aleatória que essa pergunta possa parecer é muito importante entender e saber por que não usar o mesmo pijama por mais de dois dias seguidos.

[{"selector":"#anim-fef56490-127c-417c-9c65-738b63a2f5ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5950346d-9d5e-439e-a603-145aa567d5a4","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b3a53a-fdeb-4e7a-a63f-e05fdf9baf3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccdec683-b477-4e23-81dd-91e76ce88dd2","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Mofos e leveduras que causam micose, bactérias infecciosas e até ácaros responsáveis pela sarna, essas são algumas consequências de usar o mesmo pijama por mais de duas noites.

[{"selector":"#anim-afb1c6f9-103d-41da-ac51-e9a40cacd8b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33f5144c-8ba3-4b32-b8e3-a0a7e7aa6067","keyframes":{"transform":["translate3d(115.82278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0204652-e433-46c4-ab5e-1228ea090c6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e709072-2238-4b66-85be-8f5f060ac187","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Recomendações gerais

[{"selector":"#anim-6de6017c-3012-4eaf-b4bd-b2915aa0c129","keyframes":{"opacity":[0,1]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c39c61c-4800-40b8-ab15-81d9e8619ced","keyframes":{"transform":["rotate(-89deg) translate3d(97.97296%, 0px, 0) rotate(89deg)","rotate(-89deg) translate3d(0px, 0px, 0) rotate(89deg)"]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bc0ac85-8981-4ba4-be08-e9110c3e0d5c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de446137-962a-4ecc-b6c5-28764406b6f2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9128205-9577-45b0-8a26-d66b53308525","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Seta

Para uma pessoa saudável, que não transpira excessivamente e mantém uma rotina de higiene antes de dormir, trocar o pijama a cada 3-4 noites pode ser adequado.

[{"selector":"#anim-006e12e5-6ec6-4b06-ac95-80851f524b53","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c9e4949-1377-422e-84b4-fe8197e07561","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67bdd4b4-5250-4224-96a4-85fa2d76b460","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e3d9f8a-c024-442f-a483-af56eb76d0c0","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Dicas para lavar um pijama

[{"selector":"#anim-45303f78-3605-4c38-83f7-e22f5caddef7","keyframes":{"opacity":[0,1]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5148f48d-b7cf-4d84-b7c3-a1903d3df03b","keyframes":{"transform":["rotate(-89deg) translate3d(97.97296%, 0px, 0) rotate(89deg)","rotate(-89deg) translate3d(0px, 0px, 0) rotate(89deg)"]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ecbab87-5e87-41b3-ae9a-0c8737eb88a1","keyframes":{"opacity":[0,1]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6fce276-0bda-4cda-b1f5-cce35f7596ca","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-577a6b2f-9e03-4e3d-ba94-f5e1a0a9f832","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Seta

Para pijamas, agasalhos, jeans e outras roupas, a quantidade de vezes que você pode usá-los sem lavar é baseado nos mesmos princípios para roupas íntimas ou roupas esportivas.

[{"selector":"#anim-0718dec1-42ef-4399-bfe9-6c95941bc485","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03cfd6c8-f5f4-49ed-b963-4eb7c541985c","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7104203-0ff5-4d12-8cd2-e904513ce4df","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2857474-23c7-49f4-9b07-00fd7cca676f","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Além de trocar as roupas de dormir é bom lembrar que as lavagens precisam ser feitas com água quente pois só assim que se vai matar muitos desses bichinhos indesejáveis

[{"selector":"#anim-27697c15-2780-41bf-b960-34f47d59228a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb196f29-c338-44e2-9c44-dff4ca5d1954","keyframes":{"transform":["translate3d(115.82278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ceee6c1-36ea-4a33-b176-92535e20678d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e2b300b-ed4b-4d16-a7a0-11b6185932d6","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Mais conteúdo

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